What is Color therapy
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What is Color therapy

 

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Chromotherapy is a therapeutic science which has been used by many races for thousands of years. The ancient Egyptians used specially built solarium rooms with different colored glasses. The sun would shine through the colored glass onto the patient to achieve specific therapeutic benefits.

Others used different colored silk clothes to filter varying shades of light onto their bodies. There is also evidence of others using colored waters and colored gels to achieve the same results.

Many natural therapists are using chromotherapy on their patients in interesting ways. They report success in recovery of stroke victims, and in others who have chronic depression. In the United States, chromotherapy is being recognised as a complimentary system to other therapies and treatments.

How and why chromotherapy works

The Earth, our continents, oceans, in fact every living thing depends on light to be able to exist. Recent scientific evidence suggests that light is in fact emitted by every cell in our bodies. We live in a sea of energy where color is working within us. It shines with in our divine self, and radiates upon us from the sun. Research and observation has shown us that specific colors bring balance to our physical and emotional systems. Chromotherapy can easily be used as an alternative to Chinese acupuncture, achieving the same results in unblocking meridians without the discomfort of needles used in acupucture.

Green light

Regulates the pituitary gland, fights depression, bulimia, and other pychosomatic conditions affecting the gastric system. It is useful in calming the nervous system, fights irritability, insomnia and can be used to assist in recovery from nervous breakdowns. Green is a cooling, sedating colour, which helps reduce swelling of joints and tissues; it calms the body and helps reduce inflammation. It’s the colour of the relaxed heart.

Blue light

Calming. Stimulates the parasympatheic system, reduces blood pressure and calms both breathing and heart-rate. It has anti-inflammatory and muscle relaxing effects. Fights both physical and mental tension and is used to assist in relaxation. It is very helpful in treating sleep disorders and headaches, yet also regulates elastic tissues in the organism. It helps in all kinds of cramps and can have an anti-bacterial effect.

Red light

Is used to energise and stimulate. Affects the heart by increasing pulse rate, and the muscles by increasing their tension. Influences vitality, and increases body temperature. Can be used to develop excitement and sensuality. Red is the symbol of love and anger and of life itself; with its penetration power, which is the highest of all colours; it is recommended for treatment of impeded circulation, muscles and heart.

Yellow light

Increases neuromuscular tone. Purifies blood, helps digestion, and has a cleansing effect. Strongly stimulates happiness, brings on a sense of security, as well as a strong feeling of well-being. It can help with learning disabilities and with strengthening of the endocrine functions.

White light

Used for regeneration. Also, provides energy and balances the chronobiological rhythm, by stimulating the production of serotonin, a substance which regulates both sleep and the nervous system. Rebalances the psychophysical and hormonal systems in people who suffer from seasonal depression.

Colour light therapy can be used on its own or as an enhancement to all forms of therapy. It is ideal for professional iridologist, reflexologist, massage therapist and many others. It is a safe, non-invasive technique that allows a person to self-direct the process when necessary.

The greatest feature of this method of healing is the fact that it enables the recipients to look at their lives and discover the trauma or conflict that caused a physical disturbance in their bodies.